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Sorry Gals, Your Period No Longer Justifies Eating 3 Bars of Chocolate

Sorry Gals, Your Period No Longer Justifies Eating 3 Bars of Chocolate

A new study found that women actually don't crave more or less chocolate before their period

OK, you caught us. A small study published in the journal Appetite suggests that females may not crave chocolate more before a period, meaning all that chocolate we ate? That was just us wanting chocolate.

Of course, the study was fairly small, surveying 35 women with regular periods and no eating disorders. Past studies suggested that a women's menstrual cycle did affect chocolate cravings before menstruation, but researchers say that the study included women with eating disorders, which may skew the results.

The new study found that their subjects did not crave more cocoa or high-fat foods before menstruation; in fact, the stage of their cycle had no effect on their cravings. Since their sample size was so small, however, the researchers suggest the study be replicated before you nix chocolate off your monthly grocery list. "Further research is needed to determine the role of food cravings in response to emotions across the menstrual cycle," researchers said. Cocoa is supposedly good for you, after all.


Hawaiian Macaroni Salad is one of my biggest guilty pleasures. I lived in Hawaii a little over 10 years ago and became very familiar with true, authentic Hawaiian “Mac Salad”. I literally lived across the street from an L&L Hawaiian BBQ restaurant and found myself wandering over there way more often than I should have for their delicious plate lunch – always with mac salad and rice on the side (I love getting a little rice and mac salad together in one bite, oh so good).

This past weekend I had a flashback to my Hawaii days when we ordered food from Honolulu Grill in St. George, UT. Everything we had there was delicious and seriously the most authentic Hawaiian food I have had since leaving Hawaii. The macaroni salad, especially, hit home and suddenly made me wonder why we haven’t gotten a good Hawaiian mac salad recipe here on Favorite Family Recipes yet!


Hawaiian Macaroni Salad is one of my biggest guilty pleasures. I lived in Hawaii a little over 10 years ago and became very familiar with true, authentic Hawaiian “Mac Salad”. I literally lived across the street from an L&L Hawaiian BBQ restaurant and found myself wandering over there way more often than I should have for their delicious plate lunch – always with mac salad and rice on the side (I love getting a little rice and mac salad together in one bite, oh so good).

This past weekend I had a flashback to my Hawaii days when we ordered food from Honolulu Grill in St. George, UT. Everything we had there was delicious and seriously the most authentic Hawaiian food I have had since leaving Hawaii. The macaroni salad, especially, hit home and suddenly made me wonder why we haven’t gotten a good Hawaiian mac salad recipe here on Favorite Family Recipes yet!


Hawaiian Macaroni Salad is one of my biggest guilty pleasures. I lived in Hawaii a little over 10 years ago and became very familiar with true, authentic Hawaiian “Mac Salad”. I literally lived across the street from an L&L Hawaiian BBQ restaurant and found myself wandering over there way more often than I should have for their delicious plate lunch – always with mac salad and rice on the side (I love getting a little rice and mac salad together in one bite, oh so good).

This past weekend I had a flashback to my Hawaii days when we ordered food from Honolulu Grill in St. George, UT. Everything we had there was delicious and seriously the most authentic Hawaiian food I have had since leaving Hawaii. The macaroni salad, especially, hit home and suddenly made me wonder why we haven’t gotten a good Hawaiian mac salad recipe here on Favorite Family Recipes yet!


Hawaiian Macaroni Salad is one of my biggest guilty pleasures. I lived in Hawaii a little over 10 years ago and became very familiar with true, authentic Hawaiian “Mac Salad”. I literally lived across the street from an L&L Hawaiian BBQ restaurant and found myself wandering over there way more often than I should have for their delicious plate lunch – always with mac salad and rice on the side (I love getting a little rice and mac salad together in one bite, oh so good).

This past weekend I had a flashback to my Hawaii days when we ordered food from Honolulu Grill in St. George, UT. Everything we had there was delicious and seriously the most authentic Hawaiian food I have had since leaving Hawaii. The macaroni salad, especially, hit home and suddenly made me wonder why we haven’t gotten a good Hawaiian mac salad recipe here on Favorite Family Recipes yet!


Hawaiian Macaroni Salad is one of my biggest guilty pleasures. I lived in Hawaii a little over 10 years ago and became very familiar with true, authentic Hawaiian “Mac Salad”. I literally lived across the street from an L&L Hawaiian BBQ restaurant and found myself wandering over there way more often than I should have for their delicious plate lunch – always with mac salad and rice on the side (I love getting a little rice and mac salad together in one bite, oh so good).

This past weekend I had a flashback to my Hawaii days when we ordered food from Honolulu Grill in St. George, UT. Everything we had there was delicious and seriously the most authentic Hawaiian food I have had since leaving Hawaii. The macaroni salad, especially, hit home and suddenly made me wonder why we haven’t gotten a good Hawaiian mac salad recipe here on Favorite Family Recipes yet!


Hawaiian Macaroni Salad is one of my biggest guilty pleasures. I lived in Hawaii a little over 10 years ago and became very familiar with true, authentic Hawaiian “Mac Salad”. I literally lived across the street from an L&L Hawaiian BBQ restaurant and found myself wandering over there way more often than I should have for their delicious plate lunch – always with mac salad and rice on the side (I love getting a little rice and mac salad together in one bite, oh so good).

This past weekend I had a flashback to my Hawaii days when we ordered food from Honolulu Grill in St. George, UT. Everything we had there was delicious and seriously the most authentic Hawaiian food I have had since leaving Hawaii. The macaroni salad, especially, hit home and suddenly made me wonder why we haven’t gotten a good Hawaiian mac salad recipe here on Favorite Family Recipes yet!


Hawaiian Macaroni Salad is one of my biggest guilty pleasures. I lived in Hawaii a little over 10 years ago and became very familiar with true, authentic Hawaiian “Mac Salad”. I literally lived across the street from an L&L Hawaiian BBQ restaurant and found myself wandering over there way more often than I should have for their delicious plate lunch – always with mac salad and rice on the side (I love getting a little rice and mac salad together in one bite, oh so good).

This past weekend I had a flashback to my Hawaii days when we ordered food from Honolulu Grill in St. George, UT. Everything we had there was delicious and seriously the most authentic Hawaiian food I have had since leaving Hawaii. The macaroni salad, especially, hit home and suddenly made me wonder why we haven’t gotten a good Hawaiian mac salad recipe here on Favorite Family Recipes yet!


Hawaiian Macaroni Salad is one of my biggest guilty pleasures. I lived in Hawaii a little over 10 years ago and became very familiar with true, authentic Hawaiian “Mac Salad”. I literally lived across the street from an L&L Hawaiian BBQ restaurant and found myself wandering over there way more often than I should have for their delicious plate lunch – always with mac salad and rice on the side (I love getting a little rice and mac salad together in one bite, oh so good).

This past weekend I had a flashback to my Hawaii days when we ordered food from Honolulu Grill in St. George, UT. Everything we had there was delicious and seriously the most authentic Hawaiian food I have had since leaving Hawaii. The macaroni salad, especially, hit home and suddenly made me wonder why we haven’t gotten a good Hawaiian mac salad recipe here on Favorite Family Recipes yet!


Hawaiian Macaroni Salad is one of my biggest guilty pleasures. I lived in Hawaii a little over 10 years ago and became very familiar with true, authentic Hawaiian “Mac Salad”. I literally lived across the street from an L&L Hawaiian BBQ restaurant and found myself wandering over there way more often than I should have for their delicious plate lunch – always with mac salad and rice on the side (I love getting a little rice and mac salad together in one bite, oh so good).

This past weekend I had a flashback to my Hawaii days when we ordered food from Honolulu Grill in St. George, UT. Everything we had there was delicious and seriously the most authentic Hawaiian food I have had since leaving Hawaii. The macaroni salad, especially, hit home and suddenly made me wonder why we haven’t gotten a good Hawaiian mac salad recipe here on Favorite Family Recipes yet!


Hawaiian Macaroni Salad is one of my biggest guilty pleasures. I lived in Hawaii a little over 10 years ago and became very familiar with true, authentic Hawaiian “Mac Salad”. I literally lived across the street from an L&L Hawaiian BBQ restaurant and found myself wandering over there way more often than I should have for their delicious plate lunch – always with mac salad and rice on the side (I love getting a little rice and mac salad together in one bite, oh so good).

This past weekend I had a flashback to my Hawaii days when we ordered food from Honolulu Grill in St. George, UT. Everything we had there was delicious and seriously the most authentic Hawaiian food I have had since leaving Hawaii. The macaroni salad, especially, hit home and suddenly made me wonder why we haven’t gotten a good Hawaiian mac salad recipe here on Favorite Family Recipes yet!