Avocado paste (2)

Avocado is cut crosswise, twisted and the two halves are separated (see the procedure here: //articole/cum-se-curata-un-avocado-28456.html). Then chop finely and put in a blender. Add 2 tablespoons of olive oil, finely chopped leurda, lemon juice, 1 tablespoon of teryaki sauce and season with salt. Blend everything until a homogeneous paste is obtained. Then transfer the resulting paste in a bowl, garnish with parsley leaves and teryaki sauce;)

Serve with main dishes, in my case fried pleutorus mushrooms and mashed potatoes;)

Good luck and good luck!


How to prepare the best avocado salad

While ordinary fruits are full of carbohydrates, avocado is special because it is very rich in healthy fats, hence the large number of calories: 160 kcal / 100 g. The same portion contains:

  • vitamin K, 26% DZR
  • folate, 20% RDA
  • vitamin C, 17% RDA
  • potassium, 14% RDA (more than bananas)
  • vitamin B5, 14% RDA
  • vitamin B6, 13% RDA
  • vitamin E, 10% RDA
  • 2 g of protein
  • 15 g of healthy fats
  • 7 g of fiber
  • small amounts of magnesium, manganese, copper, iron, zinc, vitamin A, riboflavin and niacin.

Although it is so high in fat, avocado can help lower cholesterol. & Icircntr a study published by Journal of the American Heart Association, participants followed three different diets to lower cholesterol, and the one containing an avocado was the most effective. Specifically, "bad" cholesterol (LDL) was 13.5 mg / dL lower in participants who ate avocados daily. Experts believe that the high level of monounsaturated fats in avocado has this effect.

So, avocado is one of those superfoods that should not be missing from your diet. If you eat it as such, its taste may not attract you too much, but don't get impatient, because you can use the best summer salad. Here is the recipe!

Ingredient:

  • 4 large lettuce leaves, coarsely chopped
  • 6 cherry tomatoes, cut & icircn in halves
  • 2 finely chopped radishes
  • 2 green onions, finely chopped
  • 50 g of diced cucumber & icircn
  • 2 tablespoons finely chopped parsley
  • a few mint leaves
  • 1 diced avocado
  • a clove of crushed garlic
  • 1 tablespoon lemon juice & acircie
  • 1 tablespoon olive oil.

Method of preparation:

Mix the first 8 ingredients in a large bowl and then prepare the dressing. Mix the garlic with the lemon juice and olive oil and pour this mixture over the vegetables. Serve the avocado salad with a wholemeal stick and add a little pomegranate, if you want it to have a refreshing taste.

This salad has 262 calories, 25 g of fat, of which only 3 saturated, 3 g of protein and 4 g of fiber. The good part is that & icircti will keep you hungry for a long time, because avocado is very filling.

If you have clarified how to prepare avocado salad, find out two other delicious recipes with this miraculous fruit: avocado paste and avocado mousse with cocoa.


Avocado paste (2) - Recipes

Avocado fruit has countless health benefits, containing many vitamins, minerals and healthy fats.

Here is a quick and easy avocado paste recipe, ideal for a quick and healthy breakfast:

Ingredient - 1 serving

  • 1/2 avocado copt
  • 10 g feta / goat cheese
  • a handful of green parsley
  • optional - a handful of valerian leaves
  • 1/4 teaspoon oregano
  • 1/3 teaspoon garlic powder
  • 1 teaspoon extra virgin olive oil
  • 1 tablespoon lemon juice
  • salt, coriander powder
  • 1 tablespoon water for thinning
  • Red pepper
  • black / white sesame seeds (hemp)

Preparation

Put all the ingredients in the processor - blender, except the peppers and sesame seeds. Mix to the desired consistency.

Serve with toast or rice slices, along with peppers, sesame seeds.

It can also be consumed as a pasta sauce.


Suggestion: For speed, you can prepare the pasta in the evening and put it in the jar until the next day.


ALL Shrimp Avocado Pasta Salad

Natashas Kitchen | 04:34 | 609,017


This tasty Avocado Shrimp Salad recipe is a keeper! Easy, Excellent Shrimp Cobb Salad with a light, flavorful lemon dressing and freshness of.


Similar To: Shrimp Avocado Pasta Salad


Avocado paste

Raluca offers us an avocado paste recipe, only good to spread on bread. What do you say, try? The ingredients are healthy and tasty.

Raluca proposes us an avocado paste recipe, only good to spread on bread. What do you say, try? The ingredients are healthy and tasty.

Ingredients

  • 1 avocado, soft (only good with a fork)
  • 1 green onion, green
  • 1/2 capsicum pepper, capia
  • a tablespoon of cream
  • a tablespoon of grated Telemea (you can also use sweet cheese)
  • 1 egg, boiled softer
  • a few strands of greenery, or, fit perfectly

Steps needed to prepare

  1. It prepares more onions, peppers, eggs and cheese because avocados oxidize very quickly.
  2. Cut the green onion and pepper into small pieces and pass the egg with a fork.
  3. Remove the avocado from the peel with a spoon.
  4. Pass the core with a fork, add a pinch of salt and incorporate the tablespoon of sour cream and grated telemeau.
  5. Then add the crushed egg, onion, pepper and greens. A delicious paste will come out, only good to spread on p & acircine.
  6. Avocado paste is preferably eaten fresh, otherwise it oxidizes.

Raluca tells us: from the stone of the fruit you can grow your own avocado tree. Information on cultivating the avocado tree from the kernel can be found on the Internet. We already have two pretty strong trees, but we still have to wait a few years to bear fruit.
Careful. Although avocado is very healthy for people, it is toxic to pets!


Fitness recipe: Bread with avocado paste and poached egg

Prepare with us toast crunchy with avocado paste and poached egg, a dish that you can serve at breakfast or brunch! Imagine that you will have a brilliant combination of tastes…, but enough talk, let's get started!

Ingredients for avocado paste:

  • 1 avocado (150 g)
  • 1 tablespoon fresh cottage cheese (40 g)
  • 1 small onion
  • 1 clove of garlic
  • a few cherry tomatoes
  • a handful of fresh coriander or parsley leaves
  • salt, pepper and lime juice to taste

For the preparation of the poached egg:

For bread preparation:

  • 2 slices of bread
  • Coriander or parsley leaves
  • vegetables
  • salt and pepper to taste

Ina Garten Pasta Salad - Ina S Tomato Pasta Salad W Sundried Tomato Vinaigrette Feta - In a large bowl, stir together the cherry tomatoes, 1/2 cup olive oil, garlic, basil, red pepper flake, 1 teaspoon of salt, and pepper.

Ina Garten Pasta Salad - Ina S Tomato Pasta Salad W Sundried Tomato Vinaigrette Feta - In a large bowl, stir together the cherry tomatoes, 1/2 cup olive oil, garlic, basil, red pepper flake, 1 teaspoon of salt, and pepper.. It calls for just eight ingredients. The barefoot contessa tosses warm pasta with dressing for more flavor. Each product we feature has been independently selected and reviewed by our editorial team. Food network invites you to try this chicken salad contessa recipe from barefoot contessa. Aka pasta with vodka sauce & # 8230ina, you & # 039re so naughty.

Each product we feature has been independently selected and reviewed by our editorial team. Best 20 ina garden pasta salad is just one of my preferred things to prepare with. Baked in the south lobster mac and cheese. Either way, the creamy dressing has plenty of garlic flavor and coats the pasta, romaine and croutons nicely. It must be the red tomatoes, parsley, and green plate from pier 1 that i just purchased recently.

Ina Garten S Best Salad Recipes Purewow from purewows3.imgix.net Cover with plastic wrap, and set aside at room temperature for about 4 hours. & Ltbr / & gt & lt / p & gt & ltp & gtjust before you & # 039re & # 8230 I made the dish, which only requires a few easy steps, at home. Pasta, pesto, and peas from barefoot countess. Avocado lovers are guarenteed to swoon over this easy summer salad. According to a video clip from barefoot contessa featured on the food network & # 039s website, garten & # 039s tip for making perfect pasta salad is all about using warm pasta. Add pasta to a large bowl and pour half of the salad dressing over it. Check out this recipe below and let me know what you think if you make it! Freshly ground black pepper, old.

The barefoot contessa & # 039s best salads, from greek panzanella to lobster and potato.

Drain and toss into a bowl with the olive oil. A couple of weeks ago i was watching food network and the barefoot contessa was on. Between her and the pioneer woman, they pretty much rule my television. H.r., las vegas, nv ina garten: Each product we feature has been independently selected and reviewed by our editorial team. Trusted results with barefoot contessa pasta salad. This recipe uses only 4 ingredients and comes together in 10 minutes! When you require amazing suggestions for this recipe, look no further than this list of 20 finest recipes to feed a crowd. 1/2 pound fusilli (spirals) pasta. Cover with plastic wrap, and set aside at room temperature. Avocado lovers are guarenteed to swoon over this easy summer salad. For the vinaigrette, whisk together the garlic, oregano, mustard, vinegar, salt and pepper in a small bowl. 1 lb tri color spiral pasta, cooked and drained

Ina garten & # 039s pasta to the old bettola. Avocado lovers are guarenteed to swoon over this easy summer salad. Garten shared this delightful video on instagram two years ago, and we & # 039re still all about this light, refreshing and incredibly simple garden pasta salad. Check out this recipe below and let me know what you think if you make it! My family & # 039s not big on traditional pasta salads made with mayonnaise, so when i served this colorful version that uses italian dressing, it was a big hit.

Pasta Salad Vegetarian Compulsive Foodie from www.compulsivefoodie.com Boil 12 minutes, or according to directions on package. Searching for the ina garten pasta salad? When you require amazing suggestions for this recipe, look no further than this list of 20 finest recipes to feed a crowd. Drain well and allow to cool. Best 20 ina garten pasta salad. If ever there was someone who could make salad dressing seem simultaneously like the easiest thing in the world to make and also the new star of your. In a large bowl, stir together the cherry tomatoes, 1/2 cup olive oil, garlic, basil, red pepper flake, 1 teaspoon of salt, and pepper. It must be the red tomatoes, parsley, and green plate from pier 1 that i just purchased recently.

Each product we feature has been independently selected and reviewed by our editorial team.

Garten shared this delightful video on instagram two years ago, and we & # 039re still all about this light, refreshing and incredibly simple garden pasta salad. 7 ina garten chicken recipes to make for dinner tonight 1/2 pound fusilli (spirals) pasta. 1 lb tri color spiral pasta, cooked and drained & ltp & gtcook the fusilli and bow ties separately in a large pot of boiling salted water for 10 to 12 minutes until each pasta is al dente. & # 8212tammy steenbock, sembach air base, germany. Little broken ina garten & # 039s turkey lasagna. Forget waiting for the cooked pasta to cool down completely before tossing it with dressing. When you require amazing suggestions for this recipe, look no further than this list of 20 finest recipes to feed a crowd. Best 20 ina garten pasta salad. For the vinaigrette, whisk together the garlic, oregano, mustard, vinegar, salt and pepper in a small bowl. Pinch of yum calls this the best pasta salad & # 8212 and for good reason. Ina garden starts with fresh ingredients

3/4 cup good black olives, such as kalamata, pitted and diced Avocado lovers are guarenteed to swoon over this easy summer salad. I marinated my tomatoes and basil in olive oil for four hours & # 8212 and the wait was definitely worth it. It calls for just eight ingredients. Cool to room temperature. & Lt / p & gt & ltp & gtin the bowl of a food processor & # 8230

Pasta With Tomatoes Black Olives And Mozzarella from www.ezrapoundcake.com I will be adding this salad to a semi regular rotation though. This recipe uses only 4 ingredients and comes together in 10 minutes! Boil 12 minutes, or according to directions on package. Best ina garten pasta salad from pasta salad barefoot contessa. Place the cucumber, peppers, tomatoes and red onion in a large bowl. 1 lb tri color spiral pasta, cooked and drained Pinch of yum calls this the best pasta salad & # 8212 and for good reason. Just how ina likes it.

Cover and refrigerate for 1 hour or longer, before serving.

Ina garten starts with fresh ingredients Drain and toss into a bowl with the olive oil. Boil 12 minutes, or according to directions on package. Searching for the ina garten pasta salad? While i liked ina garten & # 039s version slightly more, this is a really excellent recipe. In a large bowl, stir together the cherry tomatoes, 1/2 cup olive oil, garlic, basil, red pepper flake, 1 teaspoon of salt, and pepper. Ina garten & # 039s pasta to the old bettola. Add pasta to a large bowl and pour half of the salad dressing over it. Cook pasta according to package instructions. Best 20 ina garden pasta salad is just one of my preferred things to prepare with. Trusted results with barefoot contessa pasta salad. My family & # 039s not big on traditional pasta salads made with mayonnaise, so when i served this colorful version that uses italian dressing, it was a big hit. I marinated my tomatoes and basil in olive oil for four hours & # 8212 and the wait was definitely worth it.

Between her and the pioneer woman, they pretty much rule my television. I will be adding this salad to a semi regular rotation though. According to a video clip from barefoot contessa featured on the food network & # 039s website, garten & # 039s tip for making perfect pasta salad is all about using warm pasta. Baked in the south lobster mac and cheese. Freshly ground black pepper, old.

Food network invites you to try this chicken salad contessa recipe from barefoot contessa. The barefoot contessa & # 039s best salads, from greek panzanella to. Best 20 ina garten pasta salad. 1/2 pound fusilli (spirals) pasta. This barley dish gets a serious flavor boost from the addition of roasted eggplant, red and yellow bell peppers, and red onion.

Best 20 ina garden pasta salad is just one of my preferred things to prepare with. Cover with plastic wrap, and set aside at room temperature. It must be the red tomatoes, parsley, and green plate from pier 1 that i just purchased recently. Ina demonstrates the versatility of pasta.starting with lasagne great for a party, pea pesto salad a delicious portable feast, penne with 5 cheeses really. Ina garten & # 039s pasta to the old bettola.

Garten shared this delightful video on instagram two years ago, and we & # 039re still all about this light, refreshing and incredibly simple garden pasta salad. 3/4 cup good black olives, such as kalamata, pitted and diced Best 20 ina garten pasta salad. Summer garden pasta from barefoot countess. Boil 12 minutes, or according to directions on package.

Best 20 ina garden pasta salad is just one of my preferred things to prepare with. Summer garden pasta from barefoot countess. 20 easy pasta bakes to try for dinner tonight. Cook pasta according to package instructions. The barefoot contessa & # 039s best salads, from greek panzanella to lobster and potato.

Source: chewingthefat.us.com

While i liked ina garten & # 039s version slightly more, this is a really excellent recipe. Cool to room temperature. & Lt / p & gt & ltp & gtin the bowl of a food processor & # 8230 Ina garten & # 039s new favorite salad is an instant summer staple. Searching for the ina garten pasta salad? A couple of weeks ago i was watching food network and the barefoot contessa was on.

In a large bowl, stir together the cherry tomatoes, 1/2 cup olive oil, garlic, basil, red pepper flake, 1 teaspoon of salt, and pepper. It must be the red tomatoes, parsley, and green plate from pier 1 that i just purchased recently. Add pasta to a large bowl and pour half of the salad dressing over it. She could even convince us to ditch the pasta and eat salad for dinner. The barefoot contessa & # 039s best salads, from greek panzanella to lobster and potato.

Between her and the pioneer woman, they pretty much rule my television. Little broken ina garten & # 039s turkey lasagna. 20 easy pasta bakes to try for dinner tonight. It must be the red tomatoes, parsley, and green plate from pier 1 that i just purchased recently. Check out this recipe below and let me know what you think if you make it!

Cook pasta in large pot of boiling, salted water with splash of oil. Add pasta to a large bowl and pour half of the salad dressing over it. Cover with plastic wrap, and set aside at room temperature. Cook pasta according to package instructions. I will be adding this salad to a semi regular rotation though.

Cover and refrigerate for 1 hour or longer, before serving.

Aka pasta with vodka sauce & # 8230ina, you & # 039re so naughty.

H.r., las vegas, nv ina garten:

Baked in the south lobster mac and cheese.

Ina garten recently shared the recipe for her summer garden pasta.

Summer garden pasta from barefoot countess.

Garten shared this delightful video on instagram two years ago, and we & # 039re still all about this light, refreshing and incredibly simple garden pasta salad.

Source: jenaroundtheworld.com

Best 20 ina garten pasta salad.

This recipe uses only 4 ingredients and comes together in 10 minutes!

This recipe uses only 4 ingredients and comes together in 10 minutes!

1 lb tri color spiral pasta, cooked and drained

& # 8212tammy steenbock, sembach air base, germany.

Source: assets.bonappetit.com

My family & # 039s not big on traditional pasta salads made with mayonnaise, so when i served this colorful version that uses italian dressing, it was a big hit.

Source: chewingthefat.us.com

While i liked ina garten & # 039s version slightly more, this is a really excellent recipe.

Source: www.compulsivefoodie.com

Ina garten & # 039s summer pasta salad is the most filling and delicious pasta salad i have had in a while.

The barefoot contessa & # 039s best salads, from greek panzanella to.

Place the cucumber, peppers, tomatoes and red onion in a large bowl.

Add pasta to a large bowl and pour half of the salad dressing over it.

Source: handmedownrecipes.com

A couple of weeks ago i was watching food network and the barefoot contessa was on.

Ina garten & # 039s pasta to the old bettola.

Source: jbf-media.s3.amazonaws.com

3/4 cup good black olives, such as kalamata, pitted and diced

Source: www.ezrapoundcake.com

Boil 12 minutes, or according to directions on package.

1 lb tri color spiral pasta, cooked and drained


Avocado Recipes - a pleasure for the taste and sense of the face

What is avocado and where does it come from?

The avocado tree is one of the green trees and grows in hot and dry areas. The largest avocado producer in the world is Mexico. The following places are Peru, Colombia, Dominican Republic and others. Another interesting fact is that avocado is one of the berries of berries. About 77% of their composition is fat. But it is about the so-called "good fats", which have a favorable effect on the health of the body. If you ask various nutritionists and bodybuilders, you will definitely find that they have avocados (if not daily) at least 2-3 times a week in their menu.


  • avocado 3 pieces (peeled and mashed)
  • small tomatoes, 15 finely chopped pieces
  • salt never
  • kalamata olives (100 gr)
  • a little lemon juice
  • 2 green finely chopped green onions.

Mix everything according to taste and pleasure, more or less, so that the paste can come out more creamy or can remain with whole pieces of vegetables. You can also add arugula leaves if you like the taste of its spicy walnut.

This recipe is gladly offered to you by Ecaterina Mateescu from Dulce Bun Sănătos.


It & # 8217s hard to believe, but you only need avocado for the creamy avocado sauce. No butter or cream, just avocado! I love how easy this pasta is and the fact that I can make it in less than 15 minutes is a real bonus, especially during the week. We love this recipe so much that we & # 8217ve even made a version of swapping sweet potato noodles for the pasta.

What you & # 8217ll need

The ingredients to make avocado pasta are simple. Here & # 8217s what I use to make it:

  • Whatever pasta I have in the pantry.
  • A tomato, which adds some color and freshness.
  • Sliced ​​green onion (scallion) and garlic.
  • Ripe avocado
  • Lemon juice or when I & # 8217m out of lemons, lime juice.
  • Salt and fresh ground pepper

The (easy) steps for making it

The great thing about this avocado pasta recipe is that in the time the pasta takes to cook, you can make the creamy avocado sauce.

Step 1: Add avocado to a bowl and mash with a fork until creamy. You can also use a food processor, but we hate cleaning it, so a fork is our go-to. For the best, creamiest avocado sauce, use a ripe avocado. An avocado is ripe when it gives slightly when squeezed. You can see our tips for buying avocados here.

Step 2: Add fresh garlic, lemon juice, salt, and pepper. Since we add raw garlic to the sauce, I use a microplane to grate the garlic. This way, it & # 8217s grated into extra small bits. If you don't have a microplane, simply mince the garlic, but make sure you mince it finely.

Step 3: Add a bit of the hot pasta water. This turns the avocado mash into a sauce.

Adding a little hot pasta water to mashed avocado turns the mixture into a creamy sauce that will coat the pasta.

Step 4: Stir in the chopped tomatoes, sliced ​​green onion, and cooked pasta. After a good toss, the sauce will coat the pasta & # 8212 if you need too, you can add a little more water to thin things out a bit.

If, after adding the pasta, the sauce isn & # 8217t coating the pasta, add a splash more of the hot pasta water and toss.

That & # 8217s it! Your very own bowl of creamy avocado paste.

More easy avocado recipes

  • See how we make Avocado Egg Salad & # 8212 Avocado adds a twist to classic egg salad. Easy avocado egg salad recipe with celery, fresh herbs, and lemon juice.
  • Our Avocado and Cucumber Salad is one of my favorite recipes shared on Inspired Taste. I could eat it everyday!
  • I love this Smashed Avocado Toast with Egg! Thanks to a hard-boiled egg, flaky salt, lemon, and pepper, it is healthy, protein-packed, delicious, and has significant sticking power!

Recipe updated, originally posted February 2012. Since posting this in 2012, we have tweaked the recipe to be more clear and added a quick recipe video. & # 8211 Adam and Joanne