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The Real Reason Why Chicken Noodle Soup Makes You Feel Better

The Real Reason Why Chicken Noodle Soup Makes You Feel Better

The one cure for everything

In addition to the fact that you could stay home from school, chicken noodle soup was always something to look forward to when you were sick as a child.

Something that may stand out to you from your childhood is the ultimate cure for all sickness: chicken noodle soup. Whether you had a cold, the flu, or maybe you were just feeling downright lousy, chicken noodle soup always seemed to make things better.

Click here for the 5 Chicken Soups to Fight Off a Cold slideshow.

Sometimes you really do need medicine in order to feel better, but scientific studies show that chicken noodle soup does have medicinal properties. One study found that consuming chicken noodle soup can reduce upper respiratory cold symptoms by moving around neutrophils in the body. Neutrophils are a type of white blood cell that prevent infection in the body. The ingredients in chicken noodle soup provide the body with a boost of vitamin A and selenium. Warm liquids, such as chicken broth, can be used to promote hydration and clear your nasal passages. The vegetables contain vitamins A, C, and other antioxidants that boost the immune system. The chicken is packed with protein and the noodles give you a serving of carbohydrates.

It’s no wonder that this hearty soup makes you feel better. Your best bet is to make the recipe from scratch, so that you can control the sodium content. Regardless, soup and plenty of liquids are the solution to healing the body from sickness.

The accompanying slideshow is provided by special contributor Emily Jacobs.


Chicken soup is jam-packed with nutritious ingredients that make it a healthy meal whether you're sick or not

Whether you're trying to kick a seasonal cold or just craving comfort food on a chilly day, chicken noodle soup may be the first meal you think of.

Chicken noodle soup originated in Southeast Asia, with people making it for at least 7,000 years. Even the Ancient Greeks had their own version of chicken broth that was believed to have healing properties.

But why is chicken noodle soup considered a go-to when you're sick? And is it good for you? Indeed, chicken noodle soup is packed with a wide variety of nutrients — including protein, vegetables, and mineral-rich broth — that may prove helpful as your body fights off infection. That said, not all soups are created equal.

Not only does grandma's recipe taste different from Campbell's in a can, but it also has a very different nutritional profile. Chicken noodle soup isn't just comforting when you're under the weather — it has science-backed health benefits. Here are the science-backed health benefits of chicken noodle soup and why some experts recommend it.


Chicken soup is jam-packed with nutritious ingredients that make it a healthy meal whether you're sick or not

Whether you're trying to kick a seasonal cold or just craving comfort food on a chilly day, chicken noodle soup may be the first meal you think of.

Chicken noodle soup originated in Southeast Asia, with people making it for at least 7,000 years. Even the Ancient Greeks had their own version of chicken broth that was believed to have healing properties.

But why is chicken noodle soup considered a go-to when you're sick? And is it good for you? Indeed, chicken noodle soup is packed with a wide variety of nutrients — including protein, vegetables, and mineral-rich broth — that may prove helpful as your body fights off infection. That said, not all soups are created equal.

Not only does grandma's recipe taste different from Campbell's in a can, but it also has a very different nutritional profile. Chicken noodle soup isn't just comforting when you're under the weather — it has science-backed health benefits. Here are the science-backed health benefits of chicken noodle soup and why some experts recommend it.


Chicken soup is jam-packed with nutritious ingredients that make it a healthy meal whether you're sick or not

Whether you're trying to kick a seasonal cold or just craving comfort food on a chilly day, chicken noodle soup may be the first meal you think of.

Chicken noodle soup originated in Southeast Asia, with people making it for at least 7,000 years. Even the Ancient Greeks had their own version of chicken broth that was believed to have healing properties.

But why is chicken noodle soup considered a go-to when you're sick? And is it good for you? Indeed, chicken noodle soup is packed with a wide variety of nutrients — including protein, vegetables, and mineral-rich broth — that may prove helpful as your body fights off infection. That said, not all soups are created equal.

Not only does grandma's recipe taste different from Campbell's in a can, but it also has a very different nutritional profile. Chicken noodle soup isn't just comforting when you're under the weather — it has science-backed health benefits. Here are the science-backed health benefits of chicken noodle soup and why some experts recommend it.


Chicken soup is jam-packed with nutritious ingredients that make it a healthy meal whether you're sick or not

Whether you're trying to kick a seasonal cold or just craving comfort food on a chilly day, chicken noodle soup may be the first meal you think of.

Chicken noodle soup originated in Southeast Asia, with people making it for at least 7,000 years. Even the Ancient Greeks had their own version of chicken broth that was believed to have healing properties.

But why is chicken noodle soup considered a go-to when you're sick? And is it good for you? Indeed, chicken noodle soup is packed with a wide variety of nutrients — including protein, vegetables, and mineral-rich broth — that may prove helpful as your body fights off infection. That said, not all soups are created equal.

Not only does grandma's recipe taste different from Campbell's in a can, but it also has a very different nutritional profile. Chicken noodle soup isn't just comforting when you're under the weather — it has science-backed health benefits. Here are the science-backed health benefits of chicken noodle soup and why some experts recommend it.


Chicken soup is jam-packed with nutritious ingredients that make it a healthy meal whether you're sick or not

Whether you're trying to kick a seasonal cold or just craving comfort food on a chilly day, chicken noodle soup may be the first meal you think of.

Chicken noodle soup originated in Southeast Asia, with people making it for at least 7,000 years. Even the Ancient Greeks had their own version of chicken broth that was believed to have healing properties.

But why is chicken noodle soup considered a go-to when you're sick? And is it good for you? Indeed, chicken noodle soup is packed with a wide variety of nutrients — including protein, vegetables, and mineral-rich broth — that may prove helpful as your body fights off infection. That said, not all soups are created equal.

Not only does grandma's recipe taste different from Campbell's in a can, but it also has a very different nutritional profile. Chicken noodle soup isn't just comforting when you're under the weather — it has science-backed health benefits. Here are the science-backed health benefits of chicken noodle soup and why some experts recommend it.


Chicken soup is jam-packed with nutritious ingredients that make it a healthy meal whether you're sick or not

Whether you're trying to kick a seasonal cold or just craving comfort food on a chilly day, chicken noodle soup may be the first meal you think of.

Chicken noodle soup originated in Southeast Asia, with people making it for at least 7,000 years. Even the Ancient Greeks had their own version of chicken broth that was believed to have healing properties.

But why is chicken noodle soup considered a go-to when you're sick? And is it good for you? Indeed, chicken noodle soup is packed with a wide variety of nutrients — including protein, vegetables, and mineral-rich broth — that may prove helpful as your body fights off infection. That said, not all soups are created equal.

Not only does grandma's recipe taste different from Campbell's in a can, but it also has a very different nutritional profile. Chicken noodle soup isn't just comforting when you're under the weather — it has science-backed health benefits. Here are the science-backed health benefits of chicken noodle soup and why some experts recommend it.


Chicken soup is jam-packed with nutritious ingredients that make it a healthy meal whether you're sick or not

Whether you're trying to kick a seasonal cold or just craving comfort food on a chilly day, chicken noodle soup may be the first meal you think of.

Chicken noodle soup originated in Southeast Asia, with people making it for at least 7,000 years. Even the Ancient Greeks had their own version of chicken broth that was believed to have healing properties.

But why is chicken noodle soup considered a go-to when you're sick? And is it good for you? Indeed, chicken noodle soup is packed with a wide variety of nutrients — including protein, vegetables, and mineral-rich broth — that may prove helpful as your body fights off infection. That said, not all soups are created equal.

Not only does grandma's recipe taste different from Campbell's in a can, but it also has a very different nutritional profile. Chicken noodle soup isn't just comforting when you're under the weather — it has science-backed health benefits. Here are the science-backed health benefits of chicken noodle soup and why some experts recommend it.


Chicken soup is jam-packed with nutritious ingredients that make it a healthy meal whether you're sick or not

Whether you're trying to kick a seasonal cold or just craving comfort food on a chilly day, chicken noodle soup may be the first meal you think of.

Chicken noodle soup originated in Southeast Asia, with people making it for at least 7,000 years. Even the Ancient Greeks had their own version of chicken broth that was believed to have healing properties.

But why is chicken noodle soup considered a go-to when you're sick? And is it good for you? Indeed, chicken noodle soup is packed with a wide variety of nutrients — including protein, vegetables, and mineral-rich broth — that may prove helpful as your body fights off infection. That said, not all soups are created equal.

Not only does grandma's recipe taste different from Campbell's in a can, but it also has a very different nutritional profile. Chicken noodle soup isn't just comforting when you're under the weather — it has science-backed health benefits. Here are the science-backed health benefits of chicken noodle soup and why some experts recommend it.


Chicken soup is jam-packed with nutritious ingredients that make it a healthy meal whether you're sick or not

Whether you're trying to kick a seasonal cold or just craving comfort food on a chilly day, chicken noodle soup may be the first meal you think of.

Chicken noodle soup originated in Southeast Asia, with people making it for at least 7,000 years. Even the Ancient Greeks had their own version of chicken broth that was believed to have healing properties.

But why is chicken noodle soup considered a go-to when you're sick? And is it good for you? Indeed, chicken noodle soup is packed with a wide variety of nutrients — including protein, vegetables, and mineral-rich broth — that may prove helpful as your body fights off infection. That said, not all soups are created equal.

Not only does grandma's recipe taste different from Campbell's in a can, but it also has a very different nutritional profile. Chicken noodle soup isn't just comforting when you're under the weather — it has science-backed health benefits. Here are the science-backed health benefits of chicken noodle soup and why some experts recommend it.


Chicken soup is jam-packed with nutritious ingredients that make it a healthy meal whether you're sick or not

Whether you're trying to kick a seasonal cold or just craving comfort food on a chilly day, chicken noodle soup may be the first meal you think of.

Chicken noodle soup originated in Southeast Asia, with people making it for at least 7,000 years. Even the Ancient Greeks had their own version of chicken broth that was believed to have healing properties.

But why is chicken noodle soup considered a go-to when you're sick? And is it good for you? Indeed, chicken noodle soup is packed with a wide variety of nutrients — including protein, vegetables, and mineral-rich broth — that may prove helpful as your body fights off infection. That said, not all soups are created equal.

Not only does grandma's recipe taste different from Campbell's in a can, but it also has a very different nutritional profile. Chicken noodle soup isn't just comforting when you're under the weather — it has science-backed health benefits. Here are the science-backed health benefits of chicken noodle soup and why some experts recommend it.


Watch the video: Noodles με Λαχανικά και Κοτόπουλο. Άκης Πετρετζίκης (December 2021).