Pumpkin Spice Cake Roll

Satisfy your pumpkin cravings with this amazingly nutritious recipe

To help satisfy your pumpkin spice cravings while also keeping nutrition in mind, Tammy Lakatos Shames and Lyssie Lakatos have created their own better for you pumpkin spice cake roll. By swapping out unhealthy ingredients for more nutritious ones and using better for you ingredients, such as raw pumpkin, this delicious recipe is amazingly nutritious and has all the pumpkin spice flavor you need. Plus, it will only set you back 145 calories.

Ingredients

For the roll:

  • 3/4 Cups all-purpose flour
  • 3/4 Cups sugar
  • 1 Teaspoon baking soda
  • 2 Teaspoons ground cinnamon
  • 1 Teaspoon ground ginger
  • 1/4 Teaspoon ground nutmeg
  • 1 Cup pumpkin purée
  • 3 eggs
  • 1 Teaspoon lemon juice

For the filling:

  • 6 Ounces low-fat cream cheese, softened
  • 1 Teaspoon vanilla extract
  • 1/2 Cup confectioners sugar, plus additional for sprinkling
  • 1/2 Teaspoon lemon zest

Servings4

Calories Per Serving450

Folate equivalent (total)99µg25%

Riboflavin (B2)0.4mg22.8%


Pumpkin Roll Cake

This post may contain affiliate sales links. Please read my disclosure policy.

This easy Pumpkin Cake Roll is made with tender pumpkin cake and a heavenly cream cheese filling. Plus my mess-free method for making this roll is super simple!

Looking for more pumpkin recipes? For more great ways to enjoy pumpkin, check out my Best Pumpkin Bread Recipe, Pumpkin Cupcakes with Cream Cheese Frosting or my Pumpkin Cheesecake.


Pumpkin Roll Cake

This post may contain affiliate sales links. Please read my disclosure policy.

This easy Pumpkin Cake Roll is made with tender pumpkin cake and a heavenly cream cheese filling. Plus my mess-free method for making this roll is super simple!

Looking for more pumpkin recipes? For more great ways to enjoy pumpkin, check out my Best Pumpkin Bread Recipe, Pumpkin Cupcakes with Cream Cheese Frosting or my Pumpkin Cheesecake.


Pumpkin Roll Cake

This post may contain affiliate sales links. Please read my disclosure policy.

This easy Pumpkin Cake Roll is made with tender pumpkin cake and a heavenly cream cheese filling. Plus my mess-free method for making this roll is super simple!

Looking for more pumpkin recipes? For more great ways to enjoy pumpkin, check out my Best Pumpkin Bread Recipe, Pumpkin Cupcakes with Cream Cheese Frosting or my Pumpkin Cheesecake.


Pumpkin Roll Cake

This post may contain affiliate sales links. Please read my disclosure policy.

This easy Pumpkin Cake Roll is made with tender pumpkin cake and a heavenly cream cheese filling. Plus my mess-free method for making this roll is super simple!

Looking for more pumpkin recipes? For more great ways to enjoy pumpkin, check out my Best Pumpkin Bread Recipe, Pumpkin Cupcakes with Cream Cheese Frosting or my Pumpkin Cheesecake.


Pumpkin Roll Cake

This post may contain affiliate sales links. Please read my disclosure policy.

This easy Pumpkin Cake Roll is made with tender pumpkin cake and a heavenly cream cheese filling. Plus my mess-free method for making this roll is super simple!

Looking for more pumpkin recipes? For more great ways to enjoy pumpkin, check out my Best Pumpkin Bread Recipe, Pumpkin Cupcakes with Cream Cheese Frosting or my Pumpkin Cheesecake.


Pumpkin Roll Cake

This post may contain affiliate sales links. Please read my disclosure policy.

This easy Pumpkin Cake Roll is made with tender pumpkin cake and a heavenly cream cheese filling. Plus my mess-free method for making this roll is super simple!

Looking for more pumpkin recipes? For more great ways to enjoy pumpkin, check out my Best Pumpkin Bread Recipe, Pumpkin Cupcakes with Cream Cheese Frosting or my Pumpkin Cheesecake.


Pumpkin Roll Cake

This post may contain affiliate sales links. Please read my disclosure policy.

This easy Pumpkin Cake Roll is made with tender pumpkin cake and a heavenly cream cheese filling. Plus my mess-free method for making this roll is super simple!

Looking for more pumpkin recipes? For more great ways to enjoy pumpkin, check out my Best Pumpkin Bread Recipe, Pumpkin Cupcakes with Cream Cheese Frosting or my Pumpkin Cheesecake.


Pumpkin Roll Cake

This post may contain affiliate sales links. Please read my disclosure policy.

This easy Pumpkin Cake Roll is made with tender pumpkin cake and a heavenly cream cheese filling. Plus my mess-free method for making this roll is super simple!

Looking for more pumpkin recipes? For more great ways to enjoy pumpkin, check out my Best Pumpkin Bread Recipe, Pumpkin Cupcakes with Cream Cheese Frosting or my Pumpkin Cheesecake.


Pumpkin Roll Cake

This post may contain affiliate sales links. Please read my disclosure policy.

This easy Pumpkin Cake Roll is made with tender pumpkin cake and a heavenly cream cheese filling. Plus my mess-free method for making this roll is super simple!

Looking for more pumpkin recipes? For more great ways to enjoy pumpkin, check out my Best Pumpkin Bread Recipe, Pumpkin Cupcakes with Cream Cheese Frosting or my Pumpkin Cheesecake.


Pumpkin Roll Cake

This post may contain affiliate sales links. Please read my disclosure policy.

This easy Pumpkin Cake Roll is made with tender pumpkin cake and a heavenly cream cheese filling. Plus my mess-free method for making this roll is super simple!

Looking for more pumpkin recipes? For more great ways to enjoy pumpkin, check out my Best Pumpkin Bread Recipe, Pumpkin Cupcakes with Cream Cheese Frosting or my Pumpkin Cheesecake.