BLT Pasta Salad Recipe

Ingredients

  • 1 6.2-ounce package pasta salad mix, such as Betty Crocker Suddenly Salad Creamy Parmesan mix
  • 1 medium tomato, seeded and chopped
  • 6 bacon strips, cooked and crumbled
  • 5 Cups torn lettuce

Directions

Prepare pasta salad mix according to package directions. Stir in tomato and bacon. Serve over lettuce.

Nutritional Facts

Servings6

Calories Per Serving245

Total Fat19g30%

Sugar1gN/A

Saturated9g43%

Cholesterol39mg13%

Protein15g30%

Carbs3g1%

Vitamin A149µg17%

Vitamin B120.5µg8.3%

Vitamin B60.2mg7.9%

Vitamin C5mg8%

Vitamin D0.3µg0.1%

Vitamin E0.4mg1.9%

Vitamin K49µg61%

Calcium366mg37%

Fiber0.8g3%

Folate (food)39µgN/A

Folate equivalent (total)39µg10%

Iron1mg5.5%

Magnesium25mg6%

Monounsaturated7gN/A

Niacin (B3)2mg8%

Phosphorus265mg38%

Polyunsaturated2gN/A

Potassium242mg7%

Riboflavin (B2)0.2mg9%

Sodium598mg25%

Thiamin (B1)0.1mg8.3%

Zinc1mg8%

Have a question about the nutrition data? Let us know.

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